67. Autonomy

Send us a text

Autonomy is a basic, fundamental psychological CHOICE, rather than feeling pressured or controlled to act. In today's conversation on "The Hallways of Home," Janell speaks to the great need to have health, autonomous relationships in our lives. 

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International