1. EachPod

45. Healthy Assertiveness

Author
Janell Rardon
Published
Wed 18 Sep 2019
Episode Link
None

Send us a text

Have you ever been told, "to be quiet?" Has your voice ever been shut down by the "powers that be?" Did you grow up in an authoritarian system where you were to be "seen" and "not heard?" Without a doubt, that "muzzle" makes life really complicated. Today on the show, Janell opens up a much-needed conversation about healthy assertiveness and how to use the voice God gave you to use. Learn more in Part I of our conversation about how to develop and practice healthy assertiveness in our relationships. 

Support the show

Begin Your Heartlifter's Journey:

  1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
  2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
  3. Meet me on Instagram: @janellrardon
  4. Leave a review and rate the podcast: WRITE A REVIEW
  5. Learn more about my books and work: Janell Rardon
  6. Make a tax-deductible donation through Heartlift International

Share to: