38. Why Do I Feel the Way I Feel?

Send us a text

Do you remember that 1975 hit song by Morris Albert, "Feelings?" I do and it took the world by storm. Albert reminded us all of how easy it really is to NOT be in touch with our feelings. In this episode, Janell Rardon talks about the power of emotions and opens a great conversation about how to "sit with our feelings." 

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International