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206. Is Fear Holding You Back? Part 2

Author
Janell Rardon
Published
Wed 22 Mar 2023
Episode Link
None

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Fear. What a gloomy shadow fear casts over our minds and hearts. It keeps us in lockdown. It can keep us emotionally, and even physically, paralyzed and incapable of moving toward a really good life. In Part 2 of "Is Fear Holding You Back?", Author Kathy DeGraw builds us up even more and infuses an IV of courage and bravery into our hearts. She invites us to take the much-needed time and space to identify "mind-binding spirits" that keep our minds in anguish, confusion, and emotional upheaval. 

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