201. Translating Our Past: Finding Meaning in Family Ancestry, Genetic Clues, and Generational Trauma

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Have you ever heard a parent or family member say, "You are just like Aunt Esther," or "Don't be like Uncle Joe," or maybe even, "You're just like your mother!" If you are desiring to be a wholehearted, highly integrated self, understanding the genetic code of your DNA is critical to the process. We must know why we do what we do. Did this triggering behavior get passed down through the generations? Does it need to stop NOW? In today's episode, Michelle Van Loon, author of "Translating Your Past," guides us into the beautiful journey of finding meaning in our stories.

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