#2 - Why Mindset Matters: Change your perspective to change your life.

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In todays episode we dive into mindset - what it means and why it matters.  We discuss how in order to make real change in your life, you must become aware of the impact your thoughts and emotions have on your actions.   To experience real transformation, from the inside out, which is the goal of anyone on their journey to the heights, you must learn to take captive thoughts that are no longer serving and replace them with thoughts and emotions that align with  your values and who you want to be.   The first step in this process is to become aware of your thoughts - many of which you aren't aware you have and are repetitive.   Once you become aware of unhelpful thought patterns or beliefs and how they are impacting your life, you must then choose how you want to move forward.   

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