To The Heights
Change your perspective to change your life.
- Update frequency
- every 7 days
- Average duration
- 24 minutes
- Episodes
- 29
- Years Active
- 2025
#29 The Future: Loving What's Next
We explore how our relationship with the future shapes our present and discover ways to find purpose in every season of life. The key is balancing present awareness with purposeful visi…
#28 The Present: You Are Here
Sharon Murphy, certified life and mindset coach, explores the transformative power of living in the present moment and how it creates a foundation for peace and purposeful action.
• Bein…
#27 The Past: Is Yours Holding You Back?
Are you trapped in stories from your past? That painful conversation from years ago, the mistake you can't forgive yourself for, or even those "better times" you wish you could return t…
#26 Do You Wish You Were More Disciplined?
Do you start enthusiastic projects only to abandon them weeks later? Feel repelled by rigid schedules despite knowing structure helps achieve goals? You're not broken—you're wired diffe…
#25 Hitting The Reset Button
Have you ever desperately wished for a do-over in life? That childhood plea of "I want a redo!" still echoes in our adult lives when we fall short of our expectations. While true redos …
#24 Permission to Dream
We explore how dreaming is a divine gift that many adults have abandoned, and why reclaiming this ability is essential for living our fullest lives and discovering our God-given purpose…
#23 Redefining Success
We explore the true meaning of success and why we need to redefine it according to our personal aims and values, not society's standards of wealth and prestige.
• Success by definition i…
#22 The Real Reason You Feel Stuck
Have you ever found yourself paralyzed by indecision, perpetually worried, or constantly overwhelmed? These emotions might not be what they seem. They could be protective shields keepin…
#21 Beyond Scarcity: Embracing Abundance
Do you constantly feel like you don't have enough time, money, or resources? This perpetual state of "not enough" might be a scarcity mindset that's creating unnecessary stress in your …
#20 What Are You Focusing On?
Our focus creates our reality and has a profound impact on our experience of the world. What we choose to pay attention to shapes not only our thoughts but our emotions, actions, and ul…
#19 What We Get Wrong In Our Relationships
We all create unspoken operating manuals for the people in our lives that establish our expectations of how they should behave, think, and act. These unexpressed expectations become the…
#18 Courage vs. Confidence
What's the real difference between courage and confidence, and which do you actually need more of? In this illuminating exploration, life and mindset coach Sharon Murphy unravels a comm…
#17 Commitment Changes Everything
What's the difference between things you accomplish and things that remain perpetual dreams? The answer lies in one powerful word: commitment.
Drawing inspiration from Father's Day refle…
#16 What Is It That You REALLY Want?
We explore the deeper meaning behind our surface-level desires and how to recognize what truly lies beneath our wants for more time, money, relationships, or possessions.
• Understanding…
#15 Transitions
Sharon Murphy explores how to navigate life transitions, from major milestones to daily shifts that challenge our mental energy and emotional wellbeing.
• Life transitions require signif…
#14 When Things Are(n't) Hard
Do you constantly tell yourself that certain tasks are "too hard"? From waking up early to putting down your phone, we label countless everyday activities as difficult when they're simp…
#13 The Weight of Our Words
Our words carry significant weight, especially the ones we use in our own thoughts. The language patterns of "I have to," "I need to," "I should," and "I can't" create feelings of power…
#12 What Are You Expecting?
Have you ever stopped to consider how your expectations shape your reality? From the standards we set for ourselves to the unspoken rules we create for others, expectations function as …
#11 Believing It's Possible
In today's episode we talk about what's possible in your life. About why we don't consider the possibilities available to us and how our thinking and perspective can change when we are…
#10 Excellence, Not Perfection
In today's episode we talk about the importance of pursuing excellence in our lives. How this differs from trying to achieve perfection and how this pursuit should be something we stri…