To Fitness and Beyond - Episode 1 - Massively Macros
- Author
- Harrie Austin-Jones
- Published
- Wed 19 Jun 2013
- Episode Link
- https://www.podomatic.com/podcasts/fitnessandbeyond/episodes/2013-06-19T11_18_34-07_00
Today we are discussing macro nutrients in their most basic of terms. I (Harrie) will explain the three main types of macros, calories and discuss planning a diet around them with my main man Mr Ben Watts! It is part learning, part banter and one of the few exercise podcasts around! So support us, give us a listen and enjoy!
Much Love,
Your resident fitness Amigos,
To fitness and Beyond!!!
