To Be Frank #24 Liza Treygar

On this episode of To Be Frank, Frank Castillo sits down with the hilarious and unfiltered Liza Treyger—comic, Taylor Swift SoulCycle veteran, and longtime friend. The two dive deep into everything from fitness insecurities and cry-worthy playlists to cat surgeries, childhood traumas, and surviving Moon Tower chaos. With laughs, heart, and raw honesty, they swap stories about their upbringings, the grind of comedy, woo-woo spirituality, and the beauty of not giving a damn. It's funny, chaotic, unexpectedly touching—and full of hot takes (including a controversial one about meatballs).