#251: We Have The Power To Rewire Our Brain by Dr Jodie Lowinger (The Anxiety Clinic) | TL Podcast

With over 20 years of experience, anxiety, mindset and resilience expert Dr Jodie Lowinger shares her take on how we can rewire our brain through the powerful concept of ‘neuroplasticity’ — the ability to rewire our brains and create new neural pathways. By understanding how our brain processes anxiety, we can challenge old, unhelpful patterns […]