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Why The 30 Day Fast Fit Challenge Works | Snapped 019

Author
Tyler Kluver
Published
Wed 03 Mar 2021
Episode Link
https://podcasters.spotify.com/pod/show/tylerkluver/episodes/Why-The-30-Day-Fast-Fit-Challenge-Works--Snapped-019-erddfp

Today we discuss why the 30 day fast fit gets such great results. The idea behind it, why it works, why its actually making your life easier and not harder, and why you should jump in if you havent already. I try to talk you down from excuse mountain and provide some perspective on why health and fitness is an INVESTMENT and not a SACRIFICE.

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