Why Sleep Has To Be In Check Before Diet And Exercise | Snapped 151
- Author
- Tyler Kluver
- Published
- Wed 21 Feb 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/tylerkluver/episodes/Why-Sleep-Has-To-Be-In-Check-Before-Diet-And-Exercise--Snapped-151-e2g3h45
-The Volume vs Dosage Relationship
-Sleep before nutrition and exercise
-Dont be a child and have some discipline
-A standing desk and a kettlebell
