What I Learned From Time Off | Snapped 101
- Author
- Tyler Kluver
- Published
- Wed 16 Nov 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/tylerkluver/episodes/What-I-Learned-From-Time-Off--Snapped-101-e1qs92n
After a forced, self mandated, 7 day break from my CrossFit training to give my body a rest, I come away with many thoughts on why it was good, why it was a challenge, and why it may be beneficial for others to do the same.
