My Current Protocol Part 1: Diet & Supplements | Snapped 084
- Author
- Tyler Kluver
- Published
- Fri 15 Jul 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/tylerkluver/episodes/My-Current-Protocol-Part-1-Diet--Supplements--Snapped-084-e1l9b9h
Today I go into full detail about my current diet and some reason behind why it is structured like it is. How many calories am I eating a day, how is that supporting my fitness output? How many times a day do I eat, what foods do those meals consist of, how do I build those meals, how do I work in cheat days or cheat meals, And what/when am I taking supplement wise, and why?
