Muscle Is Your Body's Roth IRA | Snapped 143
- Author
- Tyler Kluver
- Published
- Wed 27 Dec 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/tylerkluver/episodes/Muscle-Is-Your-Bodys-Roth-IRA--Snapped-143-e2der23
Today we talk about why building muscle is essential to your health. What are the specific mechanisms around insulin, glucose, and metabolism that make muscle important? Why is it easier for people with muscle mass to take time off of good nutrition and training to get back to top shape? and more...
