I PR'd My 2k Row | Snapped 156
- Author
- Tyler Kluver
- Published
- Wed 27 Mar 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/tylerkluver/episodes/I-PRd-My-2k-Row--Snapped-156-e2hkt6h
We discuss the 2k row progression that I embarked on in the 8 weeks prior to the CrossFit Open. My initial test, how much I improved, what it takes to be successful, and how you can use this program for any cardio modality.
