All About RPE | Snapped 130
- Author
- Tyler Kluver
- Published
- Wed 20 Sep 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/tylerkluver/episodes/All-About-RPE--Snapped-130-e29iaaa
Today we talk all about Rate of Perceived Exertion. What is it? Why should we use it? Who should be using it? Is it even helpful?
