96 | HOW TO GET OUT OF A RUT AND GET BACK ON TRACK

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We all get into a rut at one point or another in our lives. Just as with anything, it seems it's easier to get INTO than OUT.

Fear not, today I'm giving you the actionable and tactical steps you need to get out of a rut so you can keep crushing your goals (and life!)

Topics Discussed: 

• How to let go of guilt for being in a rut
• How to indulge in what you enjoy while still making progress
• Acknowledging your obstacles
• How to create a solution to get out of your rut
• It's time for a refresh: How to refresh your routine to spark motivation
• How to KEEP GOING
• The best way to track progress to see your wins and what you need to work on

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