78 | REAL TALK: HOW TO GET GYM CONFIDENCE + NORMALIZING IMPERFECT LIFTING FORM

Send me a text about the episode!

We need to have a talk, tea gang.

Today we are chatting all about HOW & WHY everyone deserves a spot at the table when it comes to gym confidence. It should absolutely be a safe space.

To compliment this topic, I am also sharing with you my thoughts about not having perfect form in the gym (as a female especially) and why that's OK. 

Enjoy friends!

xx Tina
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