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On today's podcast episode we are chatting ALL. ABOUT. BOUNDARIES.
TBH until a year or two ago, I didn't even really know what boundaries WERE. *That's American Culture for ya amirite?*
Boundary Setting is SO important is this day and age.
To all my overworked, always say yes, people pleasing perfectionists, this one is for you!
Love y'all--and enjoy!
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