38 | EVERYTHING YOU NEED TO KNOW ABOUT CARDIO

Send me a text about the episode!

Grab your drink of choice (alcoholic or not , I don't judge!) and listen to today's tea on CARDIO.

I answer all of your most burning questions about cardio to clear up any confusion you may have about it--and YES, EVERYONE should be doing SOME form of cardio one way or another. It's good for ya!

Have a great week,

xo Tina

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