Send me a text about the episode!
Body Image. Something that we all struggle with at one point or another. Bad body image days are bound to happen to even the most confident of us.
Listen to my own personal experiences with body image, starting from a VERY young age and my personal insight on some ways to help you make peace with your body.
--------------------------------------------------------------------------------------------------------------------
Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you 20% off my training programs :)
Where else you can find some more goodies:
My Blog: www.fithappysoul.com (NEW WEBSITE COMING SOON!)
My Instagram: instagram.com/tinawielandfit
✅ Like the podcast? Leave a review!
💌 GET FREE DAILY HEALTHY RECIPES HERE
📝 APPLY TO WORK WITH ME
🌟 JOIN THE FREE FACEBOOK COMMUNITY
📸 FOLLOW ME ON INSTAGRAM
🎥 FREE WORKOUT VIDEOS
💊 MY FAVORITE SUPPLEMENTS : CODE: 'TINAW' SAVES YOU $$$