32 | HOW TO GET A FLAT STOMACH: Dealing w/ Bloating, Diet Hacks, + Getting a Flat Stomach w/ PCOS

Send me a text about the episode!

On today's episode, I give you all the deets on how to get a flat stomach.

We chat about some simple and actionable steps that YOU can do to work towards that flat stomach. I also talk about why you may see others with a flat stomach and a 6-pack, and some reasonable explanations as to WHY they have it and you DON'T.

I also dive into a little bit about my personal experiences with bloating and PCOS and how I have to tailor my lifestyle and diet to keep a flat stomach with this condition.

So, sit back, relax and learn with me on today's episode of the Tea with Tina

--------------------------------------------------------------------------------------------------------------------

Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you 20% off my training programs :)

Where else you can find some more goodies:

My Blog: www.fithappysoul.com
My Instagram: instagram.com/tinawielandfit

✅ Like the podcast? Leave a review!

💌 GET FREE DAILY HEALTHY RECIPES HERE

📝 APPLY TO WORK WITH ME

🌟 JOIN THE FREE FACEBOOK COMMUNITY

📸 FOLLOW ME ON INSTAGRAM

🎥 FREE WORKOUT VIDEOS

💊 MY FAVORITE SUPPLEMENTS : CODE: 'TINAW' SAVES YOU $$$