27 | BEYOND THE SCALE: Tracking Progress Other Than Your Weight

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The number on the scale can be a useful tracking tool--or it can be totally misleading.

Today we chat about other factors other than the scale for seeing progress. This can be especially helpful if your main goal isn't simply weight loss.

So, be sure to listen in on today's valuable episode to ease your mind--because you are probably making more progress than you think, even if the scale isn't budging!
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