108 | WW: THE ONE ABOUT GUT HEALTH // Texas Killing Fields and The Wish Novel

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Gut health has become somewhat of a trendy topic in recent months and years, so I decided to share my thoughts on it and some practical actionable steps to improve your gut health today!

Also in this episode: 

• I discuss the Netflix Documentary: The Texas Killing Fields
• I review a current read, The Wish by Nicholas Sparks

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