Anxiety with Rob Watson

In this episode, Toria talks to Rob about anxiety - what it looks like for him and the coping strategies that he has found to manage it in his day to day life. 

Rob is a dad and primary teacher who created #YourMindMatters on Twitter as a way to support others, especially men, with their mental health. He is a firm believer that a problem shared is a problem halved and is always keen to talk and support others. 

To get in touch with Rob, find him on Twitter @rf_watson

Support the show

If you enjoyed this episode please share it with others.

If you would like to find out more about Tiny Voice Talks Coaching with Toria then email her on [email protected]

If you would like a copy of the Tiny Voices Talk book with 30% off go to www.crownhouse.co.uk or www.independentthinkingpress.com and use the code TINY30.