#6: Why Self Care is Non-Negotiable in Business

In this episode, Yasmin talks about an area that is often sacrificed when it comes to growing a business and that is the area of self care.

When you have tiny time and other demands on your time including family and loved ones, it's important to make time for self care so you can fire on all cylinders in your business.

Yasmin shares 4 reasons why self care is so crucial.