episode 8 Forgiveness with Elizabeth Blenis

Elizabeth and I discuss the power of forgiveness. Although not necessarily a skill we talk about building in our career, it is critical to conflict resolution and feeling connected with co-workers, friends, and family. Forgiveness is a space - a space to reflect, see where I might be wrong, and to make a shift into letting go. When I can do that, I am free.

Forgiveness is also a decision then. A decision to let go. How to forgive yourself? Accept ownership, experience your remorse, focus on restoration and renew your commitment to let go.