episode 2 - Crafting Your Vision for 2021 with Helen

Helen Gardiner-Parks is a certified Nutritional Therapy Practitioner who uses transformational coaching and Reiki energy in her work as a nutritional therapist. Helen’s passion is supporting women struggling with eating, anxiety and digestive issues.

Helen is leaving fear behind in 2020 and moving into a deeper connection with her courage to step into the new adventures she has planned. Having a conversation with fear can help you minimize its size, so that rather than a megaphone blaring it becomes a small voice. You can also learn from your fears. Helen’s starting place: acknowledge you have dreams, then develop worthiness as you unpack the noises and menagerie (listen to the show to get it) so you can identify your purpose and gifts. Then live that purpose and use those gifts!