Small Bites
- Author
- Jonathan Mbaya & Simba Tsumba
- Published
- Thu 02 Mar 2023
- Episode Link
- None
How do you actual make tangible process in this thing we call life? It is really simple, take "small bites." Start your day by going smaller. Even smaller than that. Begin with the thing you hate the most. Say you hate stretching. Stretch just one joint. Just one. There — at least you started. Tomorrow, maybe add a tiny bit more.
