Reassessing Self-Care
- Author
- Jonathan Mbaya & Simba Tsumba
- Published
- Thu 03 Mar 2022
- Episode Link
- None
Sometimes we feel like self-care is broken and to a certain extent, it is true. We constantly need to assess our self-care and ask if it is working for us. It is important to interrogate this to make sure that our self-care actually works for us. Let us unpack it.
