Lula and I have a fireside chat discussing our big race experience up in Mt. St. Helen's National Volcanic Monument in Washington. We go over our individual experiences, what went wrong, what went right, what we learned and then somehow, we end up at spirituality. Listen or download: Lesson of the week - Live like today is your last day. Guests - Lula links - BackCountry Rise - 20 Mile Trail Run Voice Recorder - App used for this recording! USB Audio Recorder - total crap Subscribe on iTunes, Google Play , Stitcher or wherever you get your podcasts. Don't forget to check out my new podcast, Stream Our Mistakes | Apple Podcasts | Google Play | Stitcher Leave a comment here or contact me with suggestions or future episode topics! eddyizm.com | instagram | google+ | soundcloud | etsy | youtube