Part 2: Debunking Your Top 10 BS Excuses That Are Keep You Binging

"I'll start again tomorrow”

This phrase might sound harmless- but it’s a sneaky form of self-sabotage that I used to believe for years. 

In today's episode, I’m calling it out for what it is: a BS excuse that keeps you from reclaiming your power over your relo with food.

In this episode, we talk about:
 👉🏻Why “I’ll start again tomorrow” is a mental trap
 👉🏻How to recognize this thought in real time and NOT act on it
 👉🏻What healing actually looks like in the present moment
👉🏻How to take back your power with one simple mindset shift
👉🏻The truth about why this excuse keeps you stuck—and how to break free for good

This episode is your wake-up call. Because healing doesn’t happen tomorrow.
Healing happens NOW 💖 

Let's dive in 🎧

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