How To Process Your Emotions & Find Your Authentic Self with Health & Life Coach Sarah (@Mindfully.Nourish)

We're back this week with our gorgeous guest speaker Sarah (@mindfully.nourish). She is a certified life and health coach that helps women reconnect with their true selves through learning how to better process their emotions, focus on their mind/body connection and heal their anxiety.
I can't wait for you guys to get to know Sarah, let's do this!

Sarah's Instagram - @mindfully.nourish

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