Show Notes

Kristen Olson is a Creative. Coach. Leader. Athlete. Entrepreneur. Podcaster. Pup Mom. Uniting mission driven humans everywhere. Former D1 athlete, CrossFit Games Athlete, and current podcaster, Turmeric & Tequila™.

Quote: “You don’t have to fit into anyone else’s box. Find your own way, even if it means going against the grain. The journey is yours to create!” - Kristen Olson

Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:

1. Follow Your Passion: Align with what truly excites you. Pursuing your passion can lead to success that is both meaningful and fulfilling. 🔥💖
2. Value Connection and Community: Surround yourself with like-minded, driven individuals. Community fosters motivation and helps you stay accountable.🤝🌐
3. Think Laterally: Be a problem-solver who looks beyond conventional paths. Exploring new perspectives can open doors you never considered. 💡🔍
4. Commit to Constant Growth: Strive to be better every day, both mentally and physically. Growth happens outside your comfort zone. 📈🌱
5. Turn Setbacks into Setups: Use failures as learning experiences that move you forward. Every obstacle is an opportunity to grow. 🔄💪
6. Take Risks Early: Don’t wait for the “right time” to pursue your goals. Start now, even if it means stepping into the unknown. ⏳🚀
7. Show Up Consistently: Persistence is key to progress. Even on days when it’s tough, show up and give your best effort. 🕰️🏃

Recommended Resources:  

Visit Turmeric and Tequila

Kristen’s Linked IN

Kristen’s Facebook

Kristen’s Instagram

Kristen’s YouTube 

Host Your Podcast for Free with Buzz Sprout 

🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen