Rise and Grind: Mind Over Mattress

Show Notes:

Welcome to Episode 25.  At Time To Shine Today we discuss quite a bit about being an early riser and getting started early.  Here we explain the benefits of this. We hope you enjoy, engage and implement! Any questions or comments, please send them to [email protected] 

Quote:  Getting up early is a gift you give to yourself - Robin Sharma

Knowledge Nuggets and Take-Aways:

• Getting up early slows down time
• You wont be having to make up for lost time by getting up early
• It takes time.  Like learning a new language

Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/025/

Recommended Resources

Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari 

Mel Robbins: The 5 Second Rule

Jocko Willink and Leif Babin: Extreme Ownership: How U.S. Navy SEALs Lead and Win

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square