Show Notes:
Welcome to Episode 178! Janeen is a mental health and addiction therapist who also offers Identity Coaching. She helps women who have lost their identities in their careers, duties and relationships and are not living a life that resonates with their deep, authentic selves. She helps these women create a clear sense of who they want to be and provides a clear path of how to get there that offers total transformation into whole brain and body wellbeing. Remember Our Troops! Enjoy!
Quote: Be compassionate with yourself, give yourself grace, love, support and nurturing to avoid burnout - Janeen Olmos
Knowledge Nuggets and Take-Aways:
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/janeenolmos/
Recommended Resources:
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square