Overcome People Pleasing - TTST Interview with ‘recovering people pleaser’ and Coach Trina Stutzman
- Author
- Scott Ferguson/Trina Stutzman
- Published
- Tue 02 May 2023
- Episode Link
- https://timetoshinetoday.com/podcast/trinastutzman/
Show Notes
From Guest Trina Stutzman: I had a wake up call when a friend said to me, people pleasers are liars. I was 50 years old at the time and to that point I felt like my life was a lie. 20 years earlier, I was diagnosed with thyroid cancer and I knew there was dis-ease in my body, I was unwilling to express my truth and wasn't free to act and be! When I realized my life was a lie, I decided to grow. I used my voice to be the CEO of my life. I decided to leave a 30 year marriage, I started on my recovery from people pleasing and I worked the "steps". I share my journey in a book I recently published called 12 steps to Overcome People Pleasing. For over twenty years, I have been a professional coach, I encourage people to be willing to be uncomfortable as they tell their truth and lead with their voice! Growth, aliveness and freedom happens when we are willing to be uncomfortable!
Quote: We all suffer when we are not ourselves - Show up, stop conforming and let yourself SHINE! - Trina Stutzman
Knowledge Nuggets and Take-Aways:
- Within Trina’s journey she stopped being a people pleaser and became a truth teller
- People pleasers are liars
- Take a good hard look at your beliefs, that is where your success will come from
- If you are a people pleaser try to disappoint at least one person a day
- Having a sensitive side can be a superpower
- Tell the truth with ‘safe people’ in your life
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/trinastutzman/
Recommended Resources:
Pick up Trina’s Book: 12 Steps to Overcome People Pleasing
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
