Million Dollar Body Method - TTST Interview with Fitness and Nutrition Expert and Author Nate Palmer

Show Notes:

Nate is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships.

He also happens to be a dad, husband, and the #1 bestselling author of The Million Dollar Body Method and  Passport Fitness. Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers. 

Quote: If you don’t quit you can never lose - Nate Palmer

Knowledge Nuggets and Take-Aways:

• When getting ready to hire your fitness/nutrition coach, ask them point blank ‘Why should I hire you?’
• A good coach will really dig through powerful questions to help their clients find their ‘why’
• Get into what you REALLY want to get into, your passion, ask lots of questions, take action!
• F.E.A.R. = Face Everything and Rise
• Sometimes you have to implement, Ready, Fire and Aim
• Good fitness and nutrition will always elevate you and if you fall off you can always return to those.

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/natepalmer/  

Recommended Resources: 

N8Training Systems

Book: Million Dollar Body Method

Nate’s Linked IN

Nate’s YouTube Channel

Nate’s Facebook

Nate’s Instagram

Nate’s Twitter

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square