Live Longer and Better with Fitzness - TTST Interview with High Powered Speaker, Author and Cancer Survivor Fitz Koehler

Show Notes:

Noisy. Bossy. Compelling. Fitz is one of the most prominent and compelling fitness experts and race announcers in America. She's also the author of My Noisy Cancer comeback and the queen of corporate keynotes. She'll help you live better and longer at Fitzness.com

Quote:  I am highly unsatisfied by work that only affects a small amount of people. My mission is to make a mass impact - Fitz Koehler

Knowledge Nuggets and Take-Aways:

• It feels great to feel GREAT!
• Do not fear the response no.
• Take care of your temple (your body) prepare it for battle daily
• Start each day in an active way, you will change your future for the better!
• Pursue your skillset with passion! 

Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/fitzness/

Recommended Resources: 

Visit Fitzness

Fitz’s Book: My Noisy Cancer Comeback

Fitz’s Linked IN

Fitz’s YouTube

Fitz’s Instagram

Fitz’s Facebook

Fitz’s Twitter

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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square