Jiu Jitsu is Life - TTST Interview with Host of Jiu Jitsu Dummies Podcast Milton Campis

Show Notes:

Welcome to Episode 202! Milton is a heart attack survivor, jiu-jitsu purple belt, host of the Jiu Jitsu Dummies Podcast, and Executive Director of The Jiu Jitsu Dummies Foundation. A marketing executive by day, jiu-jitsu practitioner and podcaster by night. Remember Our Troops! Enjoy!

Quote: When practicing Jiu Jitsu it is critical to leave your ego at the door, humility is key - Milton Campis

  Knowledge Nuggets and Take-Aways:

• Ask your coach how they plan to hold you accountable
• During your journey, consistently ask yourself and remind yourself why you are here
• Daily stretching is critical while practicing Jiu Jitsu
• Milton, will be remembered as a great Dad, husband, provider and someone who generally cares about Leveling UP others along his journey
• A great coach will help you emphasize what you are good at

Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/jiujitsudummies/

Recommended Resources: 

www.JiuJitsuDummies.com 

Milton’s Linked IN

Milton’s YouTube Channel

Milton’s Twitter

Milton’s Facebook

Miltons’ Instagram

Milton’s Book That He recommends: Jiu Jitsu University

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square