Holistic Healing to Level UP! - TTST Interview with Reiki Master, Yoga Instructor Elizabeth Sommer

Show Notes:

Elizabeth Ford-Sommer is a nurse practitioner, certified in Family Practice, Anti-aging Medicine, Fellow in Anti-Aging Medicine and Integrative Cancer Therapies, Reiki Master, and yoga teacher. 

Quote:   It’s your responsibility to prepare yourself to deliver the most light to those who come into your world - Elizabeth Sommer

Knowledge Nuggets and Take-Aways:

• Don’t try and do everything at once. Live in the moment and enjoy your time and journey!
• Keep your temple/vessel (body) as pure as possible
• Reiki comes from the words Universal Light
• If you release your sense of urgency, you will notice your own perfection
• You only learn when you go within 
• Dharma is your divine life purpose. Not necessarily the path that you chose, but the path of least resistance.

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/elizabethsommer/  

Recommended Resources: 

Elizabeth’s Linked IN

Elizabeth’s Instagram

Elizabeth’s Facebook

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square