Heal Your Hunger! - TTST Interview with Internationally Renowned Transformational Expert Tricia Nelson

Show Notes:

Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. Tricia is the host of the popular podcast, The Heal Your Hunger Show.  She is well respected speaker and has been featured on numerous media outlets, such as NBC, CBS, KTLA, FOX and Discovery Health. 

Quote:  YOU are good, follow your heart, it will never lie - Tricia Nelson

Knowledge Nuggets and Take-Aways:

• Feeling stressed? Are you emotionally eating? Please reach out to Tricia
• Please please please get your hormones checked!
• Be humble to understand your weaknesses
• A great addiction coach has walked the walk. 
• Most emotional eaters do not binge in public

Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/tricianelson/

Recommended Resources: 

Visit Heal Your Hunger

Pick Up Tricia’s Book: Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now

Heal Your Hunger YouTube Channel

Heal Your Hunger Facebook Page

Heal Your Hunger Instagram

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square