From a 55 Pound Anorexic to a Being Highly Sought After Elite Hybrid Body Coach - TTST Interview with Ande Carlomusto from RX Training & ViKehn Foods

Show Notes:

Welcome to Episode 93!  Ande is a good friend of mine from Michigan.  She is 100% on point when it comes to helping others Level UP their mindset and fitness.  A true Go-Giver who will help you realize your potential.  She walks the walk!  Remember Our Troops, Always Level UP and Enjoy!

Quote: Analyze who you are as a person so you are able to give to others - Ande Carlomusto

Knowledge Nuggets and Take-Aways:

• A great trainer REALLY pays attention and reading your client, take it all in!
• There are two sides to getting on point and Level UP your life. Mental and Physical
• Get out of your own way, stop over analyzing your faults, realize your potential and know you have the talent to show others your potential
• REALLY listen to your instincts, they are usually right

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/andecarlomusto/

Recommended Resources: 

www.Rx-Training.com 

Ande’s Linked IN

Ande’s Twitter

Ande’s Business Facebook Page

Ande’s Instagram 

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square