Don’t Panic and Trust Your Passion! TTST Interview with Todd McLaughlin of Native Yoga Center in Juno Beach Florida

Show Notes:

Welcome to Episode 77! In my journey I’ve always gravitated toward the fitness lifestyle. So I hit the weights at age 18 and never looked back.  I thought stretching was for for ‘sissies’ and neglected doing any kind of stretching routine.  At age 44 I hit a wall where my body would not respond to any exercise.  Started to develop plantar fasciitis and could barely walk.  I was referred to Todd Mclaughlin and he took the time to start my yoga practice and new great things started to open up for me, including a better quality of physiological life. Todd shares his journey and drops some solid Knowledge Nuggets to help you Level UP in all areas of your life!  Enjoy!

Quote:  Wake up every morning and feel excited about what is going to happen today. - Todd McLaughlin 

Knowledge Nuggets and Take-Aways:

• A great Yoga teacher must a passion and connection for the practice
• The premise of Yoga is transformation. Gong from a place where of discomfort to a state of strength 
• When times get tough, first surrender, do not panic, and your passion will bring you a solution
• The one thing you know is that you don’t know (from Socrates) but ask the people that do know.

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nativeyoga/

Recommended Resources: 

www.nativeyogacenter.com 

Native Yoga Center Facebook Page

Todd’s Instagram

Todd’s Linked IN

Todd’s Twitter

Todd’s Go To Book: The Ramayana: A Modern Retelling of the Great Indian Epic by Ramesh Menon

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square