Carry The Lessons NOT the ‘Rocks’- TTST Interview with Coach Karen Gray

Show Notes:

Welcome to Episode 179! Karen Gray was a Financial Advisor who began writing speeches and coaching part time in 2008.  What started as a necessity for a single mom blossomed into a side hustle and ultimately became her full time passion.  Today, Karen is an international Mindset Coach and Professional Speaker whose mission is to help women LEVEL UP their confidence to pursue their dreams, business, career, calling and BEST LIFE!  Remember Our Troops! Enjoy!

Quote: Ask yourself what would be the result if you chose to see it how you want it to be - Karen Gray

Knowledge Nuggets and Take-Aways:

• A great coach remains curious and impartial
• Take the power away from pain.  Embrace the lesson to Level UP!
• We can carry the lessons or carry the ‘rocks’ when moving forward
• Trust the process, don’t care about opinions of those not adding value to your life
• Believe in the beauty of your brokenness
• Karen wants to be remembered as life goes on as not so much being missed when she is gone, but what she left behind.

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/karengray/ 

Recommended Resources: 

www.CoachKarenGray.com 

Coach Karen’s Linked IN

Coach Karen’s Facebook

Coach Karen’s Instagram

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square