Time For Change
Time for Change with Dr. Michelle is a podcast designed to help you get the inspiration and tips that you need in order to maximize your potential and take control of your life, career, and relationships.
Each episode presents real-life people with their stories of transformation and rising above circumstances and challenges.
Join Dr. Michelle each week to hear from her special guests – top professionals, entrepreneurs, athletes, and thought leaders as well as inspiring everyday people from around the world.
About Dr. MIchelle:
Dr. Michelle Rozen is America's leading expert on dealing with change, the author of three books, a Huffington Post writer, and has been featured on NBC, ABC, CNN, FOX News and many other media outlets discussing change, motivation and how the human mind works to become exceptional in every area of our lives, personally and professionally. She is one of the most sought after change management motivational leadership speakers nationwide and internationally.
- Update frequency
- every 16 days
- Average duration
- 27 minutes
- Episodes
- 27
- Years Active
- 2019 - 2022
DEALING WITH ADDICTION AND A MISDIAGNOSIS
Highlights of the show include:
✔︎ How a mental health misdiagnosis can affect a person
✔︎ How substance misuse affects mental and physical health
✔︎ How to make a difference in your life after being in…
DEALING WITH PTSD AND THE LOSS OF A BROTHER
Highlights of the show include:
✔︎ How PTSD can affect you and those around you
✔︎ How losing a close one can be a catalyst for growth
✔︎ How your children may be inadvertently affected because of your …
HOW TO DEAL WITH ADVERSITY
Highlights of the show include:
✔︎ How to play without a playbook- and do we actually need one?
✔︎ How to work on YOU as you are dealing with adversity
✔︎ How to shift from producer to servant
✔︎ How adv…
HOW TO SHIFT FROM PTSD TO BOSSING UP
Rescue to Recovery is a Veteran’s perspective of not only time service in the United States Coast Guard but more so, the years after and navigating the enigma of post-traumatic stress. This is a book…
The Power of Filling Your Own Cup
Highlights of the show include:
- How to handle getting overwhelmed
- How to cut through the noise and listen to your own gut
- How to deal with setting boundaries and saying ‘no’
- How to fill your own cup and …
ADJUSTING TO THE NEW NORMAL
Highlights of the show include:
- How to adjust to a new normal
- How to create a connection in virtual communications
- How to set boundaries remotely and in-person
- How to address the need for the community w…
THE POWER OF PAUSING TO THINK
Highlights of the show include:
- How to tell the difference between activity and impact
- How to pause before you react
- How to allow yourself to pause as a leader
- How to say NO to fear at times of uncertain…
Growing with Grace and Pivoting Your Business
HOW TO OVERCOME CHALLENGES AND FIND YOUR CALLING
Highlights of the show include:
- How to live with a vision that will never blur (yes, even if you are blind)
- How to gain clarity on how to break free from the stories that hold them back
- How to design a …
HOW TO FIND YOUR PURPOSE AT TIMES OF PAIN
Along with the release of NEXT, Dorenthea also authored In theMidst of the Storm, a book she wrote during the incarceration of her husband which summarizes her extraordinary story of the struggles sh…
HOW TO GET MANAGE TIME EFFECTIVELY WHEN WORKING FROM HOME
Highlights of the show include:
• How to manage time effectively while working from home
• How to achieve big results in minimal time
• How to get focused in spite of distractions
Links and Resources:
HOW TO OVERCOME OUR OWN MIND BIASES
Highlights of the show include:
• The power of recognizing that our mind plays tricks on us in how we perceive ourselves and others within the context of our personal and professional lives.
• How to …
How to overcome obstacles by putting the pieces of your story together
- The importance of understanding and telling your story.
- How to create a support system (and why it is so important)
- Why we are more powerful and capable than we realize
- The moral responsibility that we …
The Power of Focus and Positivity Toward Peak Performance
How to develop and maintain a positive attitude
How to become a better thinker
Why your time is more precious than money
Why you must continue to encourage yourself and others
The major key of elite perf…
How to Become More Mindful in Everything that You Do
The challenge of accountability, and why it is the key to your success.
• How to stop fixing people and best ways to reach out instead
• How to stop running away from anxiety
• How to avoid impulsive be…
How to Combat Fear with Action
Highlights of the show include:
•How to discover your resilience through unpredictable challenges
• All about the triangle of fear, action and love
• How to hold your focus through adversity
• How to dea…
How to Stop Putting Up With Stuff
Highlights of the show include:
•The impact of invisible emotional disabling
• Lessons on understanding your inner dialogue in order to stop self-victimization
• How to start expressing your own opinio…
How to Not Only Create Change - But Also Sustain It
Highlights of the show include:
• The power of creating, keeping and sustaining change
• How to use spirituality in the context of change, no matter what your religion or spiritual denomination is
• How…