So I’ve talked a little bit about strategies that can help set you up for focusing, but I want to dive a little bit deeper into it here, and also talk about flow. Because really the better we get at optimising our focus, at strengthening that attention, and the better we get at getting into a state of flow, the more we get done, in less time. And that is the goal, right? Achieve more, in less time.
So you are using your time for the things that create results in your business, and still having time for you, and your friends and family and loved ones.
So let's dive in.