#221 - "I Don’t Know What to Do": When Awareness Isn’t Enough

Have an episode suggestion? Text us!

In this deeply honest Mindset Monday episode, Matt speaks directly to the men who find themselves stuck in the messy middle of knowing they need to change but not knowing how. Whether it’s addiction, emotional immaturity, broken trust, or just being a shell of the man you hoped to be—saying “I don’t know” might be real, but it’s not where the journey ends.

Matt shares the stages of change, calls out the lie that awareness equals action, and reminds you that invisible effort won’t earn you visible results. He explores what real growth looks like, how to move from talking about change to actually doing it, and why the version of you who just “means well” isn’t enough anymore. This one’s a roadmap for the guy who wants to feel proud of himself again—and for the spouse who's been waiting for more than words.

Let this be the week you stop just thinking about it and start doing something.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com

Support the Show:
Buy Us a Coffee!

Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
www.soberlink.com/wheels

Check out our blog:
https://twfo.com/blog

Follow us on TikTok:
https://tiktok.com/@twfo_couple

Follow us on Instagram:
https://instagram.com/twfo_couple/

Follow us on Facebook:
https://www.facebook.com/TWFOCouple

Follow us on YouTube:
https://www.youtube.com/@twfo_couple

Find Taylor Counseling Group:
https://taylorcounselinggroup.com/

Donate to Counseling for the Future Foundation:
Donate Here