#163 - Paige's Perspective: What Does It Mean To Be Present

Have an episode suggestion? Text us!

In this reflection, Paige explores the true essence of being present and why it matters. She shares a childhood memory of quiet connection with nature, illustrating how presence can ground us, ease anxiety, and bring clarity. Paige discusses practical ways to cultivate this mindset, from grounding exercises and intentional focus to disconnecting from distractions like phones. She emphasizes the profound benefits of presence, including improved relationships, thoughtful responses, and a more intentional life. Whether you're feeling overwhelmed or simply seeking calm, Paige offers relatable insights to help you embrace the power of the present moment.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com

Support the Show:
Buy Us a Coffee!

Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
www.soberlink.com/wheels

Check out our blog:
https://twfo.com/blog

Follow us on TikTok:
https://tiktok.com/@twfo_couple

Follow us on Instagram:
https://instagram.com/twfo_couple/

Follow us on Facebook:
https://www.facebook.com/TWFOCouple

Follow us on YouTube:
https://www.youtube.com/@twfo_couple

Find Taylor Counseling Group:
https://taylorcounselinggroup.com/

Donate to Counseling for the Future Foundation:
Donate Here